Natural health benefits of regular sex

Those couples who are regularly indulging with sexual activities will get the better health as compare to others who don’t. This article is based on the regular sex benefits over the health and those people who don’t knows read carefully. Sex on the regular bases will always improve the physical strength and also wellbeing for the mental health. Sex is not only made for the adults but any age of men and women can enjoy it and can improve their health.

Provide relive from pain

After the end of sexual intercourse body releases the oxytocin in good amount which later on convert in to the endorphin. Endorphin helps to alleviate the pain like headache and arthritis pain.  

Prevent the risk of cancer

Those couples who love to play sexual intercourse on a regular interval will less suffer from the prostate cancer due to the elimination of harmful secretions. Harmful secretions in the body caused the prostate gland related disorders.

Improve the cardiovascular health

According to the research, regular sex is also reducing the risk of cardiovascular disorders. There is no doubt that those couples who having the sex more than twice in weak are less suffered from the heart attack as compare to others.

Help in weight loss

Obesity is one of the very common problems of millions of peoples in all around the world. Losing body weight is always a tough task for those men who are not regularly indulging in the sex with their partners. This is a true fact that regular sex approach helps you live health and fit. Sex is a physical exercise which always uses the extra calories of the body and reduces the weight.

Improve the sexual health

Frequently sex always boosts the good sexual health too. Those couples who having the regular sex will always gets the higher sexual desire due to the large amount of testosterone and estrogen in the body.

Reduce the stress

Good sex is well known as mood lifter which helps you to get rid over the stress. During the sex body release the hormones which help you to avoid the stress or depression.

Improve the Blood circulation

Regular sex boosts the fresh blood circulation in the body especially in brain. Fresh blood supply in the different organs of the body helps them to work properly and reduce the risk of organ damage.